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Price: 825.00 RUB
**Product Description: Imperfect Parents by Olga Viktorova**
Are you tired of the pressure to be a perfect parent? Clinical psychologist Olga Viktorova, a specialist at DocDeti and DocMed and a member of the Association for Cognitive-Behavioral Psychotherapy, offers a practical guide that embraces reality over perfection. Using evidence-based approaches like CBT and ACT, Viktorova helps parents navigate the challenges of raising children without succumbing to guilt or societal stereotypes.
This book is not about achieving an unattainable ideal. Instead, it’s a supportive roadmap to becoming a calm, confident, and understanding adult for your child. Discover why children throw tantrums and how to respond effectively, learn to manage parental anxiety without harming your child, and master the art of containing both your emotions and your child’s. Practical advice covers common struggles: what to do when a child fights, runs away, breaks things, or says hurtful words. You’ll also learn to build a healthy system of freedom and responsibility, fostering true independence.
Viktorova’s work is praised by Dr. Vladislav Chenchak, a therapist and neonatologist, who notes that while nature equips babies to handle parental mistakes, the real strain comes from overload, sleep deprivation, and outside pressure. This book helps you stay grounded, build trust-based relationships, and become the stable, predictable parent your child needs. Price: 825.00 RUR.
