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Price: 919.00 RUB
The Brain and Its Needs Daily Planner – A System for Self-Discovery
This planner is an extension of the "Brain and Its Needs" self-exploration system, developed by Dr. Vyacheslav Dubynin, Doctor of Biological Sciences and Professor at Moscow State University, together with Serafima Dubynina, a certified psychologist and coach.
The daily notebook is designed to help you focus on identifying and satisfying your core needs. It provides a structured framework for setting clear priorities, finding resources to achieve your goals, and tracking your progress. Use the lined pages to record your plans for the day, week, month, or year. Over time, you will notice a shift in how you perceive reality and your own capabilities.
This author's method encourages a more positive outlook while maintaining productivity. It guides you to set more precise objectives, build effective plans, and design your future with greater clarity. The planner is a practical tool grounded in neuroscience and psychology, not a speculative approach. It offers a neutral, evidence-based path to self-improvement.
