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Price: 1096.00 RUB
Parenting Without the Guilt: Self-Compassion Practices for Every Parent
Parenting comes with its share of doubts, guilt, and the nagging feeling that you’re not doing enough. This book offers a straightforward, compassionate approach to help you step back from self-criticism and embrace clarity.
Written by Carla Naumburg, the author draws from real-life stories—her own and those of her clients—to make the practice of self-compassion accessible and relatable. Instead of abstract theories, you’ll find practical, everyday strategies to navigate tough emotions, think more clearly, and strengthen your bond with your children.
Whether you’re raising a toddler or a teenager, this book is designed for parents at any stage. It’s not about perfection—it’s about recognizing that you’re already doing your best and giving yourself permission to breathe.
Price: 1096.00 RUR
Note: This description is based on the provided source material. For official details or updates, please refer to the publisher’s site.
