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Price: 1238.00 RUB
You Are Stronger Than You Think: A Guide to Self-Esteem for Teens
This practical guide, written by Gershen Kaufman, Raphael Lev, and Espeland Pamela, helps adolescents navigate the challenges of growing up. It answers crucial questions: How do you explain to parents that you're an adult? How do you manage anger without giving in to provocation? How do you talk about emotions and face difficulties without fear?
The book teaches teens to take responsibility for their own lives, recognize their feelings and needs, and build confidence that they deserve a happy, fulfilling life. Low self-esteem can lead to self-doubt, yielding to peer pressure, or seeking unhealthy solutions—issues that affect both adults and children. In contrast, teens with healthy self-respect are calmer, more accountable, and better at handling setbacks, rejections, and failures.
Key features: - Explains what responsibility means - Helps identify and understand emotions - Reveals universal human needs - Teaches mindful approach to thoughts and feelings - Shows how to live proactively
The book is based on a program originally developed for adults called "Influence and Self-Esteem," now offered as a course at the University of Michigan's psychology department. The authors adapted the material for self-study by children ages 8 and up.
This Western bestseller has helped many teens boost self-esteem, become more confident, and build respectful relationships with peers and adults. Through real-life scenarios, young readers recognize themselves and their fears, discovering ways out of difficult situations. It also supports parents seeking to connect with their growing children.
For whom: Children and teens aged 8+ who want to feel calm and confident, understand themselves, and believe in their abilities. Also for parents aiming to help their children gain self-confidence and positive self-esteem.
